Heel pain is a common health problem that affects more than two million people in the United States alone. Usually caused by a number of conditions, including injuries and abnormalities of the bones, muscles, tendons, and nerves of the foot, the pain is felt either under the heel or behind the heel. Although these symptoms are not life-threatening, persistent heel pain can be debilitating, and if not treated adequately, can interfere with sports and even daily activities. The main causes of heel pain are overuse, disproportionate distribution of body weight, and persistent injuries caused by physical activities such as running and jogging. The heel absorbs most of a person's weight and running puts more pressure on the heel. Because of this, athletes tend to have a greater risk of developing this condition. This pain, which is usually associated with repetitive tension and pressure, produces mild pain that gets better with rest. You can get help from our naples, FL podiatrist.
The most common cause of heel pain in both athletes and non-athletes is plantar fasciitis. The plantar fascia, which is the fibrous tissue located under the foot, is designed to support the bottom and arch of the foot. Excessive jumping and running, excessive pronation of the foot and excess body weight (obesity) can cause the plantar fascia to become overstretched and damaged, leading to inflammation and pain in the foot and heel. Pain caused by plantar fasciitis, usually felt under the heel, is commonly associated with running and is more common in women.
Another common cause is Achilles Tendinitis. Compared to plantar fasciitis, pain from Achilles tendinitis is felt at the back of the heel, not below it. This condition lasts for a long time (chronic), causes decreased function (degeneration) and weakness of the Achilles tendon, resulting in heel pain. Athletes who suddenly increase the intensity of activity usually experience this condition.
Common causes of heel pain generally produce unilateral pain, which can be felt either under or behind the heel, and can also involve the arch of the foot. This symptom is common in patients who have a history of weight gain or increased activity or exercise or who have a history of foot injuries.